As a Gestalt psychotherapist, my work is rooted in the belief that meaningful change emerges through authentic connection, present-centered awareness, and the trust that grows in a safe, attuned relationship. I’m drawn to the subtle ways we disconnect from ourselves – the patterns that once protected us but may now hold us back from what we truly need.

My approach is shaped by my multicultural background, which has given me a deep appreciation for how our cultural roots and early environments influence the way we see the world and relate to others. I hold space for these layers of influence, recognising that our Personal histories are deeply intertwined with broader social and cultural fields.

My years working in the community mental health sector, including within the NDIS, have given me a solid understanding of complex mental health and the systems people often have to navigate. They’ve deepened my understanding of how personal and complex each person’s experience is, and the importance of offering support that is flexible, responsive, and attuned to what’s needed.

As a yoga and meditation practitioner, I’ve always been drawn to holistic wellbeing and the deeper questions of what it means to be human. These practices didn’t make me immune to struggle, but they’ve taught me how to stay when things feel messy or uncertain, to keep listening, and to meet myself with a little more compassion. That’s how I try to meet others, too.